What's coming up?
Group coaching for you?
Are you an emotional eater, stressed with weightloss or food cravings?
Or is it families with young children or those in mid-life who need attention?
I have something to cover all of these.
Unscheduled Workshops
Please feel free to request any of these workshops if they are unscheduled.
Workshops for Mid Life
Learn how to add years to your life and life to your years. Prime-Time Health ™ is based on scientific research that explains why it is important to make health your hobby and become an informed consumer.
Workshops for Families
Help parents and children learn simple healthy habits that prevent nutrition related diseases, enhance overall health, and improve children’s learning…
Lasting Weight Loss and Me
Free online Zoom Workshop
Find out the most common reasons people experience weight loss resistance How to reframe your thoughts around food so you…
Emotional Eating and Me
Free online Zoom Workshop
Find out what emotional eating is and how you can easily identify the most common causes The most common triggers…
Food Cravings and Me
Free online Zoom Workshop
Find out the secret to figuring out what your food cravings are trying to tell you. Then you can take the steps necessary to conquer them.