Lasting Weight Loss and Me
Accelerate Weight Loss By Change In Your Thought Patterns
Find out the most common reasons people experience weight loss resistance
How to reframe your thoughts around food so you no longer feel anxious or guilty about food before or after eating
The 7 key things you need to do, (or not do), to make your weight loss goals a success
The key to a dedicated movement plan that doesn’t feel like another chore or just one more thing on your to-do list
How to release yourself from the thoughts that the only way to lose weight is to continually “diet” using the latest trend or fad going around
Request this workshop
Please include any specific dates in your message