About

If its about health and wellbeing, I can help

If its about eating and selfcare, I can help

If you don’t have enough time to cook and shop well, I can help

Do you want:

• to look yourself in the eye and like who you see?
• to feel vital in your body, mind and spirit?
• to overcome the overwhelm?
• to live an energised, long and healthy life?
• control and confidence in your everyday decisions?

Then I’m here to help.

Why do I want to be your coach?

Because I believe change is possible and that people do want to take responsibility and control of their own health.

I also believe I can make a difference and that noone wants to be miserable when they don’t have to be.

What people don’t know about me

• I love to dance 
• I am from a family of ten
• I helped run a Bed & Breakfast on the Isle of Skye, Scotland
• I adore my huge edible garden and am always happiest out in it
• I have a secret passion for drawing

Are you frustrated about the state of your health?

 I can help you out

Receive ultimate personal attention 

Get help through individual wellness support. We work together to determine your needs and learn the best ways to meet your health goals. 

Your health journey begins with an initial conversation to assess your current health needs and lifestage.

Life shouldn’t be a quandary or a struggle!

It certainly has been for me at times even though I thought I was on the healthiest path possible for most of my life. How can you ever eat enough green veggies?? I loved them and still do, but sometimes that’s not enough. It turns out life had other ideas for me. I had a pretty serious health shock in recent years that threw me off my path. It’s scary to be told you aren’t as well as you thought you were and that life in the years ahead may not be quite as simple as you had hoped and expected.